The Kayan Wellness Festival Brings Mind, Body, and Soul to Abu Dhabi
Abu Dhabi’s newest wellness event is set to redefine well-being in the region with the Kayan Wellness Festival, a three-day immersive experience designed to transform mind, body, and soul.
Taking place from 31 January to 2 February 2025 on Fahid Island, the Kayan Wellness Festival will offer a holistic approach to wellness, guiding you through a journey of healing and self-discovery.
With a focus on Abu Dhabi as a premier wellness destination, the festival will invite you to experience a variety of activities, from breath work and sound healing to high-energy fitness and mind-expanding talks.
Three Pillars of Wellness: Mind, Body, and Soul
This year’s festival is thoughtfully curated around three core pillars – the Mind, Body, and Soul – each zone dedicated to a unique aspect of wellness.
Mind Zone: Dive into discussions led by wellness experts and explore interactive workshops on mental health, mindful eating, and emotional resilience. These sessions offer tools to enhance relationships and nurture mental well-being, making it a space to gain clarity and balance.
Body Zone: Embrace high-energy fitness sessions, from cardio and strength training to flexibility exercises. This area is crafted to refresh and revitalise, allowing you to leave with a renewed sense of physical well-being.
Soul Zone: For those seeking inner peace, the Soul Zone provides workshops in energy healing and soul alignment. It’s a tranquil sanctuary where you can embark on a journey of self-reflection and inner harmony.
Meet the Global Wellness Experts
Kayan Wellness Festival is set to bring an impressive roster of global experts to Abu Dhabi, each a trailblazer in their field. Participants will have the opportunity to learn from Sadhguru, a spiritual visionary; Gary Brecka, a pioneering biohacker; Marisa Peer, a renowned hypnotherapist; and Mo Gawdat, an advocate for happiness and personal growth. This star-studded lineup promises to offer transformative insights across mental, physical, and spiritual well-being.
Tickets for this unique Abu Dhabi wellness event will be available soon, with the full lineup of speakers and sessions to be announced in the coming weeks. So, stay tuned for more on things to do in Abu Dhabi!
